Can I get a refund on my program or purchase?

Due to the nature of the beast with online training and digital goods, there are NO REFUNDS on any programs purchased from skullz and barbells Training + Services.

How do I place an Order?

Placing an order is mad easy. Simply visit the "Training Programs and Services" tab and select a program that best fits your needs. Having trouble deciding on what program is best for you? Contact Ryan directly (ryan@skullzandbarbells.com) and ask!

What Payment Methods Are Accepted?

skullz and barbells Training + Services accepts all major credit and debit cards, Apple Pay, as well as Paypal.

What Shipping Methods Are Available?

ALL Custom Programs are provided to you via email within 2-3 business days and all Digital Downloads are provided immediately upon purchase via weblink.

How Long Will It Take To Get My Program?

Once you have purchased your program and submitted your Athlete Questionnaire + Photos. It generally takes 2-3 business days to get your programming in your inbox. Everything Ryan doe's is custom and takes time to create. But the attention to detail you will get back is well worth the wait. All AUTOMATIC DOWNLOADS + EBOOKS are ready for to be download immediately after purchasing.

Is Buying Online Safe?

YES! Buying online is extremely safe. With out secure checkout your information is safe. We do not share any of your information to anyone for any reason.

DO YOU train People in person or only coach via online?

Ryan doe's a majority of his coaching electronically and via email. Ryan is very detailed and extremely communicative. Even though you will be coached via online, you'll feel as if Ryan was with you the entire process. Posing and Consultations, (when requested) are in person.


YES and NO! A majority of training is generally geared towards the gym and their resources, BUT since all programs are custom, Ryan can cater your program to training at home | w/o a gym membership.

Do you only work with competitors?

NO! Ryan works with ALL FITNESS LEVELS! Although Ryan has worked with high volumes of competitors, Ryan also works with a great deal of Weight Loss, Wedding, General Fitness, and Lifestyle Athletes!


Ryan is no stranger to injury after all his shoulder surgeries and can easily help customize a plan for you to work around any injury or health issue you may have. It's all about communication. If you communicate your issue, Ryan can make it work!