MERRY LIFTMASS SKULL FAM!
We all know how easy it is to fall into a rut and let oursleves go during the busy Holiday Season, but we also know that being fat for the holidays doesn't cut it.
This 25 Days to LIFTmass Challenge is the perfect way to stay on track during the holiday season and STILL be able to ENJOY the XMAS FESTIVITIES!
During this challenge you will be pushed both physically and mentally, but you will also be REWARDED on Christmas Eve as well as Christmas Day! We will even help you balance your indulgnece in holiday food with a detox plan at the completion of the challenge. It's a WIN - WIN!
This challenge is not individually tailored. This program also does not come with any checkins. This challenge is designed off a training / nutrition template designed by Ryan Blakeley and Amanda Gable.